Instructor: Amie Cunha
Intermediate Mat with Suspension Trainer
In this workshop you will learn how to setup and use the Suspension Straps as a prop to challenge, modify, or provide variations for Intermediate mat exercises. You will also learn some foundational suspension strap exercises that facilitate the use of the powerhouse.
Pilates :: Power Pilates
Instructor: Amie Cunha
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Power Pilates - 1.00
Open-Level Reformer Class Exercise Sequence
This open-level reformer workout sequence is specially designed for mixed-level, beginner to intermediate, Reformer classes. Challenge your intermediate clients and inspire your beginners all in one workout.
Pilates :: Power Pilates
Instructor: Amie Cunha
Leaders CEU's: 0.75
Continuing Education Credits:
Leaders in Fitness - 0.75 | Power Pilates - 0.75
